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Source: www.pinterest.com Collation is the assembly of written information into a standard order. The accuracy of the number of food calories on the chart is determined by the user's own activity. 80 calories per serving serving size cereals, grains and pasta • cereal, cooked (oatmeal, cream of wheat, rice, etc.) ½ cup • cereal, dry varies, see box • rice, cooked (white,.
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Source: www.pinterest.com Print this high protein food list here! We ought to know our food because, as jean savarin once said, “the fate of a nation depends on the way that they eat”. All the data for grams of protein and calories i searched on the usda database here. It’s the most comprehensive and trustworthy list i’ve found. This is alphabetical list.
