Waist To Height Ratio Chart at Chart

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Waist To Height Ratio Chart. If your waist circumference is more than half your height that makes you obese in the middle. Normally waist circumference should be between 50 to 250 centimeters (i.e.

Waist Hip Ratio: Simple Measurements. Valuable Health Info.
Waist Hip Ratio: Simple Measurements. Valuable Health Info. from www.whyiexercise.com

This calculator is valid for children and adults. This ratio is used to measure the distribution of body fat. There are two important waist metrics which are complementary to bmi.

Waist Hip Ratio: Simple Measurements. Valuable Health Info.

Compared to just measuring waist circumference, waist to height ratio is equally fair for short and tall persons. This tutorial explains you, how to calculate the whtr. It should be less than 50% in healthy adults. I wear a size 4 jeans.not bad for my age.so measuring your waist is also not an accurate tool.